Personal processing – Feel Better Every Day with Eve Menezes Cunningham ~ Heal your mind, body, heart and soul

Wellbeing Wednesday: Some More Thoughts on Anxiety and Uncertainty (and Brexit)

Posted on January 16, 2019January 16, 2019

In this week’s video and blog, we’re looking at the impact of uncertainty on anxiety (READ MORE…). After all, so much of anxiety is fear about the future. I’m deleting lots in an effort to not be overly political while talking about politics but think it’s safe to say that hardly anyone is happy with […]

Personal processing

Why did I cry watching coverage of the Pope’s visit to Knock this morning?

Posted on August 26, 2018September 16, 2018

I had the news on briefly this morning before my swim and found myself unexpectedly crying at the sight of children and adults at Knock Airport. I was at Knock as a kid (along with Lourdes and many other places of Catholic pilgrimage) and I imagine these people waiting for their spiritual leader, who has […]

Feel Better Every Day with Eve Menezes Cunningham ~ Heal your mind, body, heart and soul

Last on your own list? Learn simple, effective and sustainable self care to help yourself and others

Category: Personal processing

Wellbeing Wednesday: Some More Thoughts on Anxiety and Uncertainty (and Brexit)

Why did I cry watching coverage of the Pope’s visit to Knock this morning?