Highlights from IACP’s conference on intergenerational trauma, addiction and recovery

This Tune In* Tuesday post is about a gorgeous day I attended in Dublin recently and the ensuing healing crisis** […]

A physical and energetic new start for the Celtic New Year – Happy Samhain!

This Tune In* Tuesday post is designed to help you use the powerful letting go energies of Samhain to declutter […]

Go where you feel appreciated. Welcome. Safe. Loved.

This Tune In* Tuesday, we’re still (see yesterday’s Embodied Wellbeing post and Sunday’s Personal Peace) working with Bullying Awareness Month […]

Act as if your best IS good enough this World Mental Health Day

Welcome to your Tune In* Tuesday blog post. This week we’re talking mental health for World Mental Health Awareness Day […]

My highlights from IACP’s ADHD for Therapists CPD day on 23/9/23

I was at a brilliant CPD training day about ADHD and therapy on Saturday Organised by IACP’s WNWRC (West and […]

Become more embodied by getting to know yourself in an unusual but effective (and free) way  

As we move towards the Autumnal Equinox, it’s a wonderful time to USE the influence of social media to help […]