Highlights from IACP’s conference on intergenerational trauma, addiction and recovery

This Tune In* Tuesday post is about a gorgeous day I attended in Dublin recently and the ensuing healing crisis** […]

A physical and energetic new start for the Celtic New Year – Happy Samhain!

This Tune In* Tuesday post is designed to help you use the powerful letting go energies of Samhain to declutter […]

Go where you feel appreciated. Welcome. Safe. Loved.

This Tune In* Tuesday, we’re still (see yesterday’s Embodied Wellbeing post and Sunday’s Personal Peace) working with Bullying Awareness Month […]

Act as if your best IS good enough this World Mental Health Day

Welcome to your Tune In* Tuesday blog post. This week we’re talking mental health for World Mental Health Awareness Day […]

Cattitude, ‘familiars’ and Polyvagal Theory

With tomorrow being International Cat Day, you can read on to find out how you might heal more deeply by […]

Happy Lughnasadh!

Lugh’s honouring of his varied interests and talents is helping me clarify my own offerings this week. I hope the […]

Self care inspiration from fictional characters and real life this International Justice Day

To honour International Justice Day, I’ve created a round up of 24 vintage blog posts encouraging self care around social […]