Do you ever get psyched out by the enormous gulf between where you are and where you want to be with your self care (and…
Comments closedCategory: Heal
Self care to help you move towards post traumatic growth and other types of healing and recovery
Give your Self a break. That Highest, Wisest, Truest most Miraculous, Wildest part of yourself needs nourishment. As Cheryl Strayed’s mother used to say (inspiring…
Comments closedThis week’s blog post encourages you to have a plan b in case your equivalent of sea swimming vanishes. When something works well, it might…
Comments closedHow do you approach self care practices when you tell yourself you ‘should’ or when you say (about the same practices) you ‘deserve’ it? I…
Comments closedThis week, Rainbow MagnifiCat is inspiring me to extend the patience and adoration I naturally feel for her for more of my fellow humans… I’m…
Comments closedOne of my favourite things to do, when feeling stuck in any area of life, is to ask myself what might an imaginary More Well-adjusted…
Comments closedThe New Moon is a wonderful time to set intentions and the clearer we can be, the more likely we are to make them a…
Comments closed