Highlights from IACP’s conference on intergenerational trauma, addiction and recovery
This Tune In* Tuesday post is about a gorgeous day I attended in Dublin recently and the ensuing healing crisis** […]
A physical and energetic new start for the Celtic New Year – Happy Samhain!
This Tune In* Tuesday post is designed to help you use the powerful letting go energies of Samhain to declutter […]
Go where you feel appreciated. Welcome. Safe. Loved.
This Tune In* Tuesday, we’re still (see yesterday’s Embodied Wellbeing post and Sunday’s Personal Peace) working with Bullying Awareness Month […]
Act as if your best IS good enough this World Mental Health Day
Welcome to your Tune In* Tuesday blog post. This week we’re talking mental health for World Mental Health Awareness Day […]
The Barbie Movie and ‘parts work’
Welcome to your Monday Motivation post. In the Embodied Wellbeing newsletter, there’s more on how Weird Barbie can inspire us […]
Happy Lughnasadh!
Lugh’s honouring of his varied interests and talents is helping me clarify my own offerings this week. I hope the […]
Kiss your past, present and future selves better
It’s International Kissing Day on Thursday so this week, am sharing some simple timeline energy work ideas to help you […]
6 way to empower yourself right now
Personal power is this week’s theme. It might be sorting out your finances. It might be something else you’ve been […]
6 simple self care ideas for a healthy ego
This week, for World Ego Awareness Day 2023 on 11th May, we’re looking at ways to support a HEALTHY ego. […]
Embrace your PERSONAL sovereignty
Happy Bealtaine! This week, between the coronation in the UK and the seasonal energies of the Celtic Wheel of the […]
