Give your Self a break. That Highest, Wisest, Truest most Miraculous, Wildest part of yourself needs nourishment. As Cheryl Strayed’s mother used to say (inspiring…
Comments closedCategory: Covid_19
Self care coaching, mind body practices and more for navigating the pandemic
This week’s blog post encourages you to have a plan b in case your equivalent of sea swimming vanishes. When something works well, it might…
Comments closedHow do you approach self care practices when you tell yourself you ‘should’ or when you say (about the same practices) you ‘deserve’ it? I…
Comments closedThis week, Rainbow MagnifiCat is inspiring me to extend the patience and adoration I naturally feel for her for more of my fellow humans… I’m…
Comments closedOne of my favourite things to do, when feeling stuck in any area of life, is to ask myself what might an imaginary More Well-adjusted…
Comments closedWho would you be if you forgot who you were and what you liked? If you were open to life’s adventures? In a (hopefully soon)…
Comments closedIf you’re feeling helpless and hopeless about the state of the world, you might want to balance watching the news with some of 22 inspirational…
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