Many people with trauma histories (or grief and loss of any kind) find family gatherings especially triggering. These simple self care ideas for trauma support…
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Am still a bit heartbroken after seeing Elvis the other night, knowing that financial exploitation in music and film (and so many other industries) is…
Comments closedWe all need to be seen and heard. Acknowledged. Celebrated. Being human, our nearest and dearest sometimes miss us (as we do with them). This…
Comments closedWho would you be if you forgot who you were and what you liked? If you were open to life’s adventures? In a (hopefully soon)…
Comments closedIf you’re feeling helpless and hopeless about the state of the world, you might want to balance watching the news with some of 22 inspirational…
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