Become more embodied by getting to know yourself in an unusual but effective (and free) way
As we move towards the Autumnal Equinox, it’s a wonderful time to USE the influence of social media to help […]
Want to feel less hopeless about the state of the world?
Have you noticed how so often, when people talk about the climate crisis or all sorts of issues, a sense […]
The business advice I wish I’d had in 2004
For this Monday Motivation’s bounteous bundle of Self care and self care ideas, we’re honouring how far we’ve come with […]
The Barbie Movie and ‘parts work’
Welcome to your Monday Motivation post. In the Embodied Wellbeing newsletter, there’s more on how Weird Barbie can inspire us […]
Welcome to the shortest blog post…
What can you influence? My site and email have been down since Friday so am drafting this on someone else’s […]
Do you ever give up too easily? Or keep going too LONG?
It’s Never Give Up Day on Friday! When do you benefit from determination and perseverance and when, actually, would a […]
Cattitude, ‘familiars’ and Polyvagal Theory
With tomorrow being International Cat Day, you can read on to find out how you might heal more deeply by […]
Happy Lughnasadh!
Lugh’s honouring of his varied interests and talents is helping me clarify my own offerings this week. I hope the […]
Become your own best friend
It’s World Friendship Day / International Friendship Day on Sunday so we’re looking at ways in which you can be […]
Self care inspiration from fictional characters and real life this International Justice Day
To honour International Justice Day, I’ve created a round up of 24 vintage blog posts encouraging self care around social […]
