Continuing with our base chakra journey, this week, we’re looking at ways in which you can use your environment(s) to better support you in all you do…

The base chakra is all about safety, security, money, direction in life and our homes (and workspaces and cars – […]

How do you feel in your body as you contemplate money?

Money is a base chakra issue and it can be stressful for many people to even think about. The more […]

All of Us Strangers

This powerful ghost story may well save lives… Unlike my usual film related (aka Couch Coaching) posts (You can read […]

Do more of what you LOVE and what comes EASILY in 2024 and beyond

Spoiler alerts from Pixar’s delightful Elemental… This delightful Pixar film has all kinds of beautiful messages about immigration, refugees being […]

Highlights from IACP’s conference on intergenerational trauma, addiction and recovery

This Tune In* Tuesday post is about a gorgeous day I attended in Dublin recently and the ensuing healing crisis** […]

Go where you feel appreciated. Welcome. Safe. Loved.

This Tune In* Tuesday, we’re still (see yesterday’s Embodied Wellbeing post and Sunday’s Personal Peace) working with Bullying Awareness Month […]