I’ve never had a book (or anything) up for award before so this is very new to me and I’d very much appreciate your vote.…
2 CommentsFeel Better Every Day with Eve Menezes Cunningham ~ online self care coaching, trauma therapies and supervision. Outdoor nature based supervision, trauma therapy and Self care coaching in Westport, Co Mayo, Ireland Posts
There’s something so calming, cleansing, soul soothing and even healing about swimming in a choppy sea. I’m very careful (barely going out of my depth…
Leave a CommentAs I prepare to give away more plants before I move, I was admiring these, on my bathroom windowsill. Then I remembered how I tried…
Leave a CommentVisitors almost always comment on the track Rainbow MagnifiCat has made along her favoured route through the garden. It always reminds me of neuroplasticity and…
Leave a CommentI taped this week’s video a few days ago and, my goodness, wish I’d taken better care of myself. As a result of being silly,…
Leave a CommentAfter filming the above, I was conscious, while talking about control, that my effort to get enough light was at odds with the mess behind…
Leave a CommentSometimes, we might be great at honouring our body’s wisdom, recognising that we’ve been overdoing it (not getting enough sleep, working to hard, ignoring our…
Leave a CommentWelcome to my first Wellbeing Wednesday blog post and video! Can you sit on the floor with your legs outstretched in front of you and,…
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