How will you renew a sense of more balance, warmth and light in your life this Spring Equinox)? Spring Equinox (also known as Ostara) energies…
Comments closedFeel Better Every Day with Eve Menezes Cunningham ~ online self care coaching, trauma therapies and supervision. Outdoor nature based supervision, trauma therapy and Self care coaching in Westport, Co Mayo, Ireland Posts
This week, as well as sharing some of my tips in a new BACP blog post, you can easily access older (but still relevant) holistic…
Comments closedLearning to drive is bringing my anxious past flooding back but now, thankfully, I can talk myself down far faster. It’s also FUN… I’ve always…
Comments closedWhether you’re single or attached, this week, the focus is on lurve. I know, I know. But love is SO much bigger than romantic love…
Comments closedMy favourite thing about Pamela Anderson’s new memoir, Love, Pamela and Netflix documentary, Pamela, a love story is that she’s telling HER side of the…
Comments closedSince moving to Ireland in 2019, I’ve been following a local tradition and hanging a small cloth outside on the 31st of January, to use…
Comments closedSaturday 21st was World Hug Day. Celebrated since 1986 and credited to Kevin Zaborney, it’s a reminder to bring more mutually wanted hugs into your…
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