Search Results for “vegan” – Feel Better Every Day with Eve Menezes Cunningham ~ online (from Westport, Co Mayo, Ireland) self care coaching, therapies and supervision for your mind, body, heart and soul

Vegan Features and Columns by Eve Menezes Cunningham

Published 13/11/2020 By EveMenezesCunningham

Vegan since July 2017, you can scroll down to read selected columns and features which I’ve written and/or contributed to. To be clear, I would…

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Happy Veganversary to Me! Making Lifestyle Changes to Free Up More Energy

Published 16/07/2019 By EveMenezesCunningham

It’s two years today since I went vegan. What’s that got to do with self care? For me, everything. Having been veggie on and off…

Feel Better Food: Terrified of Tofu?

Published 28/04/2021 By EveMenezesCunningham

I was! I’ll have been vegan for 4 years in July and on Sunday, FINALLY garnered enough courage to attempt to cook some tofu. And…

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Six Simple Self Care Ideas for Making and Sustaining BIG Changes

Published 31/03/2021 By EveMenezesCunningham

On Sunday’s full moon, I ate my last ever* packet of crisps. And from tonight, my regular bedtime will be before midnight – when not…

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How to Adopt a Nuanced, More Sustainable Approach to Self Care

Published 03/03/2021 By EveMenezesCunningham

Self care isn’t as simple as adopting a blanket approach like, ‘Eat at least 5 portions of fruit and veg each day.’ We need to…

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Simple Self Care Solutions for When You Want to SCREAM

Published 24/02/2021 By EveMenezesCunningham

I had an unexpectedly delightful day on Sunday. It made me feel that extra 9 weeks or extra 9 months, I could ‘do’ lockdown more…

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Cat Coaching for Self Care ~ Do What Feels Good for YOU in Any Given Moment

Published 16/09/2020 By EveMenezesCunningham

Hi! Rainbow MagnifiCat here again, from selfcarecoaching.net, sharing some more feline wisdom (as translated by my human – she does her best) to help y’all…

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Some Self Care Lessons and Reminders from Climbing My First Mountain

Published 09/09/2020 By EveMenezesCunningham

Of the many things that appealed about Westport (when becoming a Brexile and looking for somewhere to move to in Ireland, thanks to my being…

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Skillful Mourning – an Addition for Your 2020 Survival Self Care Toolkit

Published 02/09/2020 By EveMenezesCunningham

I’d planned to make this week’s post a highlight from the Trauma Skills Summit but, for the countless time, have been floored by the ever…

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How to Alienate Lots of People with One Post (aka Honouring Science AND the ‘Woo’)

Published 19/08/2020 By EveMenezesCunningham

The other day, I shared a Facebook friend’s post encouraging people to use social media as a starting point but to look beyond, dig a…

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28 search results for "vegan"