This video is a little Yule gift which you can do as often as you like – especially over the next few weeks. By honouring…
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Because it’s International Yoga Day, I’m sharing an EFT (tapping – nothing to do with yoga) script you might want to experiment with. Designed for…
Leave a CommentCurious about how EFT can help you? Find out more about EFT support for self care HERE (I’m an EFT International Accredited Advanced Practitioner and…
Comments closedThis page has more information about how we might work together with EFT as well as simple ways in which you can start using it…
Comments closedBeing a trauma therapist doesn’t mean I don’t still get triggered. I hope these self care ideas for trauma recovery help you and remind you…
Comments closedThis week, we’re doing more shadow work, connecting with our inner emotionally snotty selves. I know. Almost scarier than connecting with that higher, wiser more…
Comments closedNew! Group supervision to support your whole practice! While my one to one practice is pretty much at capacity, I’ve developed this online membership programme…
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