You can listen by clicking the image above I adore crystals. I use them every day in many different ways – for goal setting, to…
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Being a trauma therapist doesn’t mean I don’t still get triggered. I hope these self care ideas for trauma recovery help you and remind you…
Comments closedThis week, I’m sharing my current Crystal Cocktail, explaining a bit about why I do this and HOW (in case you want to create your…
Comments closedThis is not about ‘brightsiding’ – attempting to force silver linings before getting out of the storm or even finding a hat, raincoat and/or umbrella.…
Comments closedI love this time of year. As well as encouraging clients and supervisees to reflect on the year that’s nearly over and set intentions for…
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This award winning book has a self-care idea for each day of the year (with an extra for leap years).
Drawing on author, Eve Menezes Cunningham’s background and experience as a health writer as well as in therapy, coaching, yoga, meditation and complementary therapies (including NLP, EFT and crystals), you can either follow it day by day or dip in and out at random.
Widely featured in the press, you can READ MORE HERE
And you can read more endorsements and reviews HERE
Please note the dedication you’d like in your signed copy in your order. I hope you enjoy it and that it helps remind you of all the self care resources you already have as well as building your repertoire.
Comments closed
This award winning book has a self-care idea for each day of the year (with an extra for leap years).
Drawing on author, Eve Menezes Cunningham’s background and experience in therapy, coaching, yoga, meditation and complementary therapies (including NLP, EFT and crystals) as well as health writing experience, you can either follow it day by day or dip in and out at random.
Widely featured in the press, you can READ MORE HERE
And you can read more endorsements and reviews HERE
Please note the dedication you’d like in your signed copy in your order. I hope you enjoy it and that it helps remind you of all the self care resources you already have as well as building your repertoire.
Comments closedOf the many things that appealed about Westport (when becoming a Brexile and looking for somewhere to move to in Ireland, thanks to my being…
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