Hi! Rainbow MagnifiCat here again from selfcarecoaching.net ~ you HUMANS. What are you like? Am hoping some more of my feline wisdom will help you…
Comments closed33 search results for "covid"
For a self care coach, the term self care makes me cringe almost as much as life coach did when I called myself that. But…
Comments closedWhether you’re missing loved ones even more than usual or happy to have more alone time, today’s blog has step by step instructions to help…
Comments closedOne of the best memes I’ve seen about Covid (apart from the ones about valuing society’s key workers and treating it as if we’re already…
Comments closedWith so many people returning to ‘normal’, I’m no longer offering the two free Single Session Therapy slots each week that I started offering in…
Comments closedThere’s nothing stopping us avoiding scaremongering AND taking sensible steps to contain the virus. Some people are very anxious and yet, as with all anxiety,…
Leave a CommentYou already KNOW the importance of downtime and regular rest for anxiety, stress, trauma, sleep and general health and wellbeing. I know I know. And…
Comments closedI’m still listening to a few final workshops from last week’s Action Trauma conference (you can read my initial highlights blog from last week HERE)…
Comments closedI had been soooo looking forward to a few days in Belfast for this trauma conference. Still, better to listen to world renowned trauma specialists…
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