Self care for embodied wellbeing ~ coaching | trauma informed therapies | supervision | online membership | groups | writing
Some call therapy the ultimate in self care. It’s not always easy but it’s a commitment to ourselves to show up each week* and address…
Face to face work, including outdoor therapy, coaching and supervision, will resume when public health guidelines suggest it as sensible. For now, we can still…
Comments closedThis blog post is part of my occasional series in which I imagine fictional or historical characters coming to me for coach-therapy. If you have…
Leave a CommentWelcome back to this new blog series where I imagine fictional / historical characters coming to me for coach-therapy. If you have any suggestions for…
Leave a CommentWelcome to a new blog series where I imagine fictional / historical characters coming to me for coach-therapy If you have any suggestions for characters…
Leave a CommentSometimes, one session is all you need. You may know exactly what you want to focus on and don’t necessarily want to keep having sessions. In…
Comments closedCurious about how you can benefit from counselling and coaching at the same time? You can find out more about my approach HERE I was…
Comments closedAm still a bit heartbroken after seeing Elvis the other night, knowing that financial exploitation in music and film (and so many other industries) is…
Comments closedIf you’re feeling helpless and hopeless about the state of the world, you might want to balance watching the news with some of 22 inspirational…
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