In this post, I hope you’ll find ways in which you can deal with your own concerns with as much ease as possible – while…
Comments closed103 search results for "anxiety"
Strong movement is one of my favourite self care tools for stress and anxiety. It’s way up there with pranayama breath practices that calm the…
Leave a CommentBy the time you read this (assuming the scheduling tool works ok), I’ll (hopefully) be in a car, winging it’s way from Essex through England…
Leave a CommentI started something different this week, focusing on one of my specialisms for most of the week. Because I offer so many different therapies (and…
Leave a CommentCurious about ways of working with anxiety? You can find out more about my approach HERE And you can scroll down to read selected features…
Comments closedA – coaching with yoga ‘I have really enjoyed the yoga therapy for mental health and wellbeing sessions with Eve Menezes Cunningham. They have made…
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