Love your WHOLE self 2024

I’m delighted to be offering a chakra journey to help you heal, make peace with and potentially transform your whole life (for the better)

This post first appeared on my substack – you can subscribe for free to get them straight to your inbox

WHAT ARE CHAKRAS?

You might be able to feel these energy points but few people can see them.

Just as meridians are energy lines in Chinese medicine, chakras are energy centres originating in India.

Written about in the Vedas as far back as 500-1500 BCE, there are hundreds, located around the body.

We’ll be working with the seven main ones (seen in the image above): Base, Sacral, Solar Plexus, Heart, Throat, Third Eye and Crown.

IF YOU’RE AN EMBODIED WELLBEING WITH EVE FREE SUBSCRIBER:

You’ll be guided through a journey designed to support you in ALL areas of your life with an email every Self Care Sunday morning.

Embodied Wellbeing with Eve is a reader-supported publication. To receive new posts and support my work, please consider becoming a free or paid (Extra Embodied) subscriber.

You’ll also be able to join in subscriber only comments and chats on Substack.

And you don’t have to subscribe to access some of the content later on.

WHAT WE’LL COVER

As well as exploring your relationship with the physical elements of the seven main chakras (from toe to head), we’ll be working with the associated elements of life.

These include:

*money, feeling safer and more secure, more organised to direction in life and next best steps

*feeling a sense of ease, ENJOYING life, sensuality and creativity

*feeling confident, safe enough to be yourself, to stand in your power, to stand up for yourself and for others and to feel safe enough to shine

*feeling an easy, peaceful connection with what makes your heart sing, your Self and yourself, your loved ones, communities and the world at large

*being able to express yourself with greater ease, better understand others and improve your self-talk and deal with your inner critic

*understanding your dreams, setting goals that you feel excited about, connecting with your inner wisdom and intuition

*remembering that there is SO much more to you than whatever you’ve survived or are going through or worrying about, that we’re all made of stardust

IF YOURE EXTRA EMBODIED (A PAID SUBSCRIBER – €8 per month or, even better value, €80 per year):

You’ll get the above information plus Extra Embodied only chats and comments, weekly live oasis calls (with a choice to book for 12.30pm, 5pm or 8.30pm each Monday excluding Irish Bank Holidays)

If you can’t make the calls, as well as receiving weekly new yoga nidras, you’ll get additional theme based recordings.

There’ll be a special guest joining one of the live oasis calls each month to share their expertise around the theme they’re guesting on.

And each week will have an additional recorded element for the week’s recommended mind body practice (for example, a yoga pose, energy clearing, or meditation or EFT Tap Along).

IT’S A GENTLE HOLISTIC APPROACH TO HELP YOU SHOWER YOUR WHOLE SELF WITH LOVE, COMPASSION, CURIOSITY AND ACCEPTANCE

Your whole self is welcome and the more we accept ourselves exactly as you are (already part of Nature, part of the Divine) the easier it is to reach for the things we want to change.

From a relaxed space. Working with our nervous system.

I WOULD LOVE YOU TO JOIN NOW

Start 2024 as we begin this chakra journey to heal, make peace with your whole self and potentially transform your life for the better ❤️🪷🌟

AND YOU CAN JOIN AT ANY TIME

I’m ‘supposed’ to be using scarcity marketing techniques here but that never sits well with me because I want you to RELAX about it and everything.

To do what feels good.

To notice what feels right for you. You know yourself best.

And know that if you choose to sign up at ANY time, you’ll be able to access older recordings and posts, just not the live oasis calls.

Am really looking forward to beginning this Love your WHOLE self chakra journey in January 2024.

AND to the rest of 2023!

Thank you for reading and sharing and subscribing and commenting and for being YOU.

with love,

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