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Can’t let go and relax?

Find a greater sense of ease, trust your own inner wisdom, take each next best step and potentially transform your life (for the better)

Based in Westport, Co Mayo, Ireland (and with visits to London and Colchester, Essex, UK), ALL SESSIONS ARE CURRENTLY ONLINE (using secure video conferencing) or by telephone

Have you forgotten (or never known) how to trust yourself?

It can be scary reaching out for support but you’re not alone. Most of my clients are women and men who seem pretty sorted (successful and high functioning).

But beneath the surface, they struggle with trauma (maybe yours is with a big T or a little t – either way, you can heal), stress, anxiety, confidence or sleep issues Others want to increase their resilience and find more purpose, meaning and joy in their lives, relationships and work.

My clients and supervisees come to me because they want a comprehensive, holistic approach which they’ll benefit from long after we’ve finished working together.

You can learn (or re-remember) to connect with your inner wisdom / Self / Higher Self / Atma / Miraculous Self or whatever you call that part of yourself that KNOWS what’s right for you in any given moment.

Each next best step.

It can also help you connect with your Wild Self – the grounded, embodied part of yourself that knows that learning to listen to your body’s wisdom can be deeply healing and transformational.

By doing what we can to get and keep ourselves well ~ mind, body, heart and soul ~ we can take better care of our loved ones, communities and even the world at large.

We’re lucky that technology and scientific (especially neuroscience) advances mean that while 2020 has its challenges, we can benefit from ancient healing practices and wisdom from around the world AND modern, evidence based approaches.

I offer a unique, bespoke approach depending on what YOU want and need.

You can access the mostly free resources throughout the site HERE

Tel: +353 (0)87 262 9084 / +44 (0)7584 354963 / +353 98 63645
eve@selfcarecoaching.net

Online and telephone self care coaching, therapy, yoga, supervision and more.

Westport, Co Mayo, Republic of Ireland and Colchester, Essex, UK.

(c) Eve Menezes Cunningham 2004-2020. All rights reserved.

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