Designed to help you connect with and take better care of yourself and your Self*
Online (secure video conferencing) and telephone supervision, trauma therapy and Self* care coaching. Outdoor nature based supervision, trauma therapy and Self* care coaching in Westport, Co Mayo, Ireland
Whether we connect one to one, through Embodied Wellbeing with Eve on Substack, groups, through the media, the book or you access some of the free resources I’ve made available for you through this site, I hope you’ll let yourself find a greater sense of peace and ease, trust your own inner wisdom, take each next best step and potentially transform your life (for the better).
Welcome to Episode 11 of The Feel Better Every Day Podcast. Audio only this week.
Wanderlust author Jini Reddy shares some of her ideal and actual daily self and Self care practices.
Learn (or re-remember) to connect with your inner wisdom / Self* / Higher Self / Atma / Miraculous Self or whatever you call that part of yourself that KNOWS what’s right for you in any given moment. Each next best step.
Online and telephone Self* care coaching is available across Ireland and the UK. Outdoor nature based Self* care coaching is available in Westport, Co Mayo, Ireland. Both can help you connect with your Wild Self – the grounded, embodied part of yourself that knows that learning to listen to your body’s wisdom, taking a somatic approach to your healing and recovery, can be deeply healing and transformational.
By doing what we can to get and keep ourselves well ~ mind, body, heart and soul ~ we can take better care of our loved ones, communities and even the world at large. Technology and scientific (especially neuroscience) advances mean that while modern life has its challenges, we can benefit from ancient healing practices and wisdom from around the world AND cutting edge, evidence based approaches. I offer a unique, bespoke approach depending on what YOU want and need.
GET IN TOUCH to find out about potentially booking me for TV, radio and other media. With my journalism background, I’m also happy to contribute expert comment and to find out more about freelance commissions