Whether we connect one to one, in the online membership, another group, through the media, the book or you access some of the (as many as you like!) free resources available through this site, I hope you’ll let yourself find a greater sense of peace and ease, trust your own inner wisdom, take each next best step and potentially transform your life (for the better).
Online (secure video conferencing) and telephone supervision, trauma therapy and Self* care coaching. Outdoor nature based supervision, trauma therapy and Self* care coaching in Westport, Co Mayo, Ireland
A senior accredited therapist and supervisor (with IACP and BACP) and past Chair of BACP Coaching, I offer a comprehensive, holistic approach to supervision and supervisor’s supervision.
Online and telephone supervision and supervisor’s supervision is available across Ireland and the UK. Outdoor nature based supervision and supervisor’s supervision is available in Westport, Co Mayo, Ireland. FIND OUT MORE
It can be scary reaching out for support but you’re not alone. Most of my clients know they seem pretty sorted (successful and high functioning).
They’re ready to reduce the gap between the way they appear and the way they truly feel. Some are adult survivors of childhood sexual and other abuse.
Others have survived traumas (maybe a single event, maybe more complex) as adults. And many struggle with ‘trauma with a little t’.
The somatic approach to trauma, working with the body and breath, helps you regulate your nervous system (ie feel better). And the transpersonal approach brings a gentle but powerful element into the work.
Online and telephone trauma therapy is available across Ireland and the UK. Outdoor nature based trauma therapy is available in Westport, Co Mayo, Ireland. FIND OUT MORE
Learn (or re-remember) to connect with your inner wisdom / Self* / Higher Self / Atma / Miraculous Self or whatever you call that part of yourself that KNOWS what’s right for you in any given moment. Each next best step.
Online and telephone Self* care coaching is available across Ireland and the UK. Outdoor nature based Self* care coaching is available in Westport, Co Mayo, Ireland.
Both can help you connect with your Wild Self – the grounded, embodied part of yourself that knows that learning to listen to your body’s wisdom, taking a somatic approach to your healing and recovery, can be deeply healing and transformational.
By doing what we can to get and keep ourselves well ~ mind, body, heart and soul ~ we can take better care of our loved ones, communities and even the world at large.
Technology and scientific (especially neuroscience) advances mean that while modern life has its challenges, we can benefit from ancient healing practices and wisdom from around the world AND cutting edge, evidence based approaches.
I offer a unique, bespoke approach depending on what YOU want and need. My specialisms include:
GET IN TOUCH to find out about potentially booking me for TV, radio and other media. With my journalism background, I’m also happy to contribute expert comment and to find out more about freelance commissions.
Are you looking for someone to facilitate a workshop or speak at a conference or other event, in person or online? FIND OUT MORE
Tel: +353 (0)87 262 9084
Personal Peace online membership, online and telephone self care coaching, therapy, yoga, supervision and more.
Outdoor nature based supervision, trauma therapy and self care coaching in Westport, Co Mayo, Ireland
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