Home

Sign up for my 5 Day Self-care Challenge

Hi, I’m Eve Menezes Cunningham (Reg. MBACP Accred.), a self-care coach for your mind, body, heart and soul.

I’m an author, online integrative therapist, supervisor, coach (with psychosynthesis counselling, yoga, NLP, EFT and crystals) and Chair for BACP Coaching.

Are you ready to prioritise your mental health and wellbeing? My holistic approach can support you with issues including:

* trauma

* anxiety

* stress

* sleep

* building confidence

* resilience and

* finding more purpose, meaning and joy.

My work is all about holistic self-care: Helping you figure out what you need most in any given moment to create a happier, fuller and more peaceful life.

Whether you want some self-care coaching or feel some Self care coaching might be more appropriate, I can help.

While I offer self-care coaching for your mind, body, heart and soul, Self care coaching is about accessing that inner knowledge we sometimes forget about. In psychosynthesis, this is known as the Self. In some other traditions, the Higher Self.  In ENLP, it’s the Miraculous Self.

With Self care coaching, we’re looking not just at the issues you want support with but what might be trying to emerge at a soul level.

When we connect with this inner knowing and flow with life, it can be both healing and transformative.

I offer telephone and online integrative therapy, supervision and coaching (with psychosynthesis counselling, yoga, NLP, EFT and crystals) to support you in working with your whole self, mind, body, heart and soul.

Based in the UK and Ireland, we can potentially work together wherever you’re based.

Whether you already know what you want – today, this week, this month, this year or beyond – or would like support figuring it out, I’d love to help you get there.

Get in touch today to find out how.