I offer online and outdoor self care coaching, therapy, supervision, yoga and more to help you connect with your inner wisdom / Self / higher self / atma / true self / miraculous self or whatever you call that part of yourself that KNOWS what’s right for you in any given moment.
Based in Westport, Co Mayo, Ireland, on the Wild Atlantic Way, we can potentially work together wherever you are.
Fáilte! Welcome to my online home.
I know it can be scary reaching out for support.
You’re not alone.
My clients and supervisees come to me because they want a comprehensive, holistic approach which they’ll benefit from long after we’ve finished working together.
This site has a wide range of self care resources to help you heal your own mind, body, heart and soul.
Wherever you’re based, there are lots of ways in which you might choose to:
Alternatively, you might be motivated to use the self care resources throughout this site yourself:
By prioritising self-care, even on the bad days, you can feel better, knowing how far you’ve come as you connect with the richness and potential for transformation that the darkness can offer.
You can learn how to help yourself feel better in the moment and decide if and when you want to dig deeper, too.
The more we heal our wounds, the greater the potential for joy and delight. This work helps us expand our whole emotional landscape.
I’m registered and accredited with the relevant professional bodies:
Tel: +353 (0)87 262 9084 / +44 (0)7584 354963 / +353 98 63645
firstname.lastname@example.org Online and outdoor self care coaching, therapy, yoga, supervision and more. Westport, Co Mayo, Republic of Ireland and Colchester, Essex, UK. (c) Eve Menezes Cunningham 2004-2019. All rights reserved.